10 Dinner Ideas Under 500 Calories (parti1)

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Navigating the line between a dinner that tastes delicious and one that's calorie effective is a very slippery slope -- but it doesn't have to be. There are so many healthy ways to get enough nutrients and taste into one meal -- it's just a matter of knowing what ingredients to use. And a little creativity never hurt either. From every different type of cuisine to the classic burger, there's the perfect low calorie dinner for every household. 

There's no reason to sacrifice taste just for the sake of saving a few calories. It can lead to someone feeling deprived of real food, and let's face it, it's just not fun. So, we're here to prove that there are plenty of recipes out there that cater to a calorie-budgeted diet.

1- FRIED RICE WITH BACON



Broiled rice is about more or less straightforward? All things considered, it can likewise be super low-cal with the correct fixings. Can't show signs of improvement than some dark colored rice and bacon - particularly when it's only 481 calories for each serving. 

2- LENTIL PASTA WITH ARUGULA PESTO


Yuuuumm. At only 397 calories for each serving, this amped up lentil "pasta" dish will keep you returning for additional. 

3- SWEET POTATO BLACK BEAN BURGER


A burger under 500 calories?? Sounds pipe dream - however it's most certainly not. This dark bean burger tastes similarly in the same class as it takes a gander at only 367 calories, and even incorporates our most loved power-nourishment, avocado. 

4- SHRIMP AND ARUGULA SALAD 


This shrimp and arugula dish may appear to be essential, yet with the assistance of some new lemon squeeze, this serving of mixed greens is stuffed with tasty amazements (and just 343 calories). 

5- ROAST CHICKEN BOWL WITH QUINOA AND KALE


Dishes are extremely popular at the present time, and in light of current circumstances. This chicken, quinoa, and kale bowl is stick pressed with supplements however the 379 calories for each serving aren't a needless excess. 

6- CHICKEN BREAST WITH BUTTERNUT SQUASH AND BROCCOLI


It's thus, so straightforward! You put the fixings on a container, and BAM, your 478 calorie supper is finished. We are adoring the way this chicken, butternut squash, and broccoli blend is looking. 

7- LEMON STIR FRY WITH CHICKEN AND ASPARAGUS


We've all surrendered to the enticement of Chinese takeout, yet now, because of this lemon panfry formula, you can make a dinner similarly on a par with the ones you have conveyed - with less of the calories. The craziest part? It's solitary 268 calories a serving. 

8- SHRIMP FAJITAS


A large portion of the enjoyment of making fajitas is that they resemble an assemble your-own particular dinner, and with this formula, it's considerably less demanding - and significantly more irreproachable at only 397 calories 

9- CHICKEN BREAST WITH POTATOES AND CABBAGE


Another toss on the container and cook formula, this chicken with potatoes and cabbage supper is awesome for any individual who doesn't have a ton of time to spend in the kitchen. What's more, it'll just cost 448 calories. 

10 - HONEY MUSTARD PORK CHOPS WITH VEGGIES


Our stomachs are snarling simply taking a gander at this nectar mustard pork hack supper. At 382 calories, it's pressed with veggies, starches, and protein, so what more do we truly require??


Continued later... (2 part)


source : cafemom.com